USA Swimming
2004 World Swimming Championships
Central Zones Home Page
South Suburban Conference
Amos Alonzo Stagg High School
The month of March is
National Nutrition
Month®
National
Nutrition Month® is a nutrition education and information campaign sponsored
annually by the American Dietetic Association.
To promote this campaign and optimal nutrition for swimmers, USA
Swimming will present four weekly features on the topics of Fueling for
Performance, Body Image, Supplements, and Hydration. The 2005 program
will also feature "The Athlete's Kitchen," a series of one-page
articles written by renowned sports nutritionist Nancy Clark, MS. And of
course, a new recipe every day! All features begin on March 2nd.
Don’t miss National Nutrition Month®… Eat Smart, Stay Healthy…Swim Strong
and Enjoy!
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Well the off-season is here so below is a fun link to
learn about dolphins.
http://www.southwest.com.au/~kirbyhs/dolphinsa.html
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A must read for athletes with Asthma. Studies are done with the swimmer in mind by USA Swimming. (click here)
A good article I came across I thought was a good read (click here.) From Coach Tom
Here is a pretty cool link with some pictures from the Olympics. (click here)
